Saturday March 30,2024

Join us as we celebrate our Athlete Of The Month today, Kari with her workout! We are also launching our fundraiser for The Madison Grandoni “Stomp” Scholarship program.

The Madison Grandoni "Stomp" Scholarship aims to recognize and support students at Livingstone School who embody Madison's remarkable qualities. Nominated by teachers or classmates, recipients will exemplify determination, teamwork, and grit. The funds collected will directly contribute to this scholarship, ensuring that deserving students with a strong work ethic, determination, and skill receive the support they need.

Our goal is to sustain this scholarship throughout Nelson and Licholn's time at Livingstone School, honoring their sister's incredible spirit and attributes.

To donate click the link https://gofund.me/6d95c680

A. 3 Rounds for Time in teams of 3

33 Cal Bike (Pistols)

33 Jumping Pull ups (Hang From Pull up bar)

33 Overhead Squats 55/75 (Holding Handstand)

33 Burpees (Holding Plank)

• 50’ Sled Push + 50’ Sled Pull + 50’ Bear Crawl Per person between rounds

• 1 Person working, 1 person resting, 1 person static holding