Saturday June 7th 2025

Community Class! We will be hosting a Community Class at 8am tomorrow, Saturday June 7th! Email or text for directions to our place if you are interested in joining

Community Workout

20 min AMRAP with a partner;

10 Push Press 65/95

20 Lunges

10 Hang Cleans 65/95

200m Run

  • I Go you go, 1 Partner Working at a time.

  • Record total rounds and reps

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Wednesday May 15,2024