Saturday February 3,2024

Written By Consistent Coaching .

“HANK”

2 Rounds;

3 min AMRAP

103 Double Unders

AMRAP Deadlifts 95/135

3 min AMRAP

103 Walking Lunges

AMRAP Power Cleans 95/135

3 min AMRAP

103 Sit ups

AMRAP Push Press 65/95

*Rest 2 min between Rounds

*Cash out- 103 Cal Bike

Consistent Coaching .
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