Saturday February 24,2024

With a partner;
”Annie- Makers”

Row 800m

10 manmakers

50 double unders (Each)

50 sit-ups

Row 800m

8  manmakers

40 double unders (Each)

40  sit-ups

Row 800m

6 manmakers

30 double unders (Each)

30  sit-ups

Row 800m

4  manmakers

20 double unders (Each)

20 sit-ups

Row 800m

2 manmakers

10 double unders (Each)

10 sit-ups