Monday February 25/24 Feb 25 Written By Consistent Coaching . A.Deadlift 6-6-6-6-6 B.For time; 21-15-9Cal Row Push ups Back Squats 95/135 C. 3 Sets; 10 Back Ext on GH 30 sec FLR on rings Consistent Coaching .
Monday February 25/24 Feb 25 Written By Consistent Coaching . A.Deadlift 6-6-6-6-6 B.For time; 21-15-9Cal Row Push ups Back Squats 95/135 C. 3 Sets; 10 Back Ext on GH 30 sec FLR on rings Consistent Coaching .
