Saturday March 2,2024

3 Rounds For Time with a partner;

• 30 Wall Ball Shots (20/14 lb)

• 30 Sumo Deadlift High-Pull (75/55 lb)

• 30 Box Jump (20 in)

• 30 Push Presses (75/55 lb)

• 30 calorie Row

• 30 Push-Ups

• 10 Back Squats (Bodyweight)