Saturday June 21, 2025

Written By Consistent Coaching .

Community workout! We will be hitting our FarmFit Gym at 8am tomorrow for anyone that would like to join!

A. 1 Power Clean + 1 Split Jerk EMOM x 10 min

Then;

For time with a partner;

200 Double Unders

40 alt. DB Snatch 35/50

60 Lunges

80 Cal Row

60 Lunges

40 alt. DB Snatch 35/50

200 Double Unders

Consistent Coaching .
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Friday June 20, 2025