Saturday July 26,2025

FarmFit Workout at 8am for anyone that can make it!

Partner WOD

A.1000m Team Run

10 Burpee Box Jump Overs- Each

100’ Farmer Carry 50/70/ arm/- Each

10 Burpee Pull ups- Each

100’ Wheel Barrow Run- Each

10 Burpee Med Ball Slam 14/20- Each

1000m Team Run

B. Group Stretch