Friday August 8,2025 Aug 7 Written By Consistent Coaching . A.Power Cleans 1-1-1-1-1 * Work to a tough single- not a max B. 10 min Skill Work EMOM C. 5 Sets; 9 Thursters 65/959 Pull ups Rest 1 min between rounds Consistent Coaching .
Friday August 8,2025 Aug 7 Written By Consistent Coaching . A.Power Cleans 1-1-1-1-1 * Work to a tough single- not a max B. 10 min Skill Work EMOM C. 5 Sets; 9 Thursters 65/959 Pull ups Rest 1 min between rounds Consistent Coaching .
