December 2, 2023
TEAMS OF 3
AMRAP 21:
15/12 Calorie Row
9 Toes to Bar
6 Burpee Box Jumps (24"/20")
* Waterfall Style
* Next Partner Goes When Rower Opens Up
* Score Total Calories On Rower
TEAMS OF 3
AMRAP 21:
15/12 Calorie Row
9 Toes to Bar
6 Burpee Box Jumps (24"/20")
* Waterfall Style
* Next Partner Goes When Rower Opens Up
* Score Total Calories On Rower