Thursday March 21,2024

Join us on Saturday, March 30th, as we honor Kari, our Athlete of the Month, and launch our fundraiser for the Maddison Grandoni "Stomp" Scholarship. Maddison's life may have been tragically cut short, but her legacy of grit, determination, and unwavering teamwork lives on.

The Maddison Grandoni "Stomp" Scholarship aims to recognize and support students at Livingstone School who embody Maddison's remarkable qualities. Nominated by teachers or classmates, recipients will exemplify determination, teamwork, and grit.

Your donations will directly contribute to this scholarship, ensuring that deserving students with a strong work ethic, determination, and skill receive the support they need. Our goal is to sustain this scholarship throughout Nelson and Licholn's time at Livingstone School, honoring their sister's incredible spirit and attributes.

Let's come together to celebrate Maddison's legacy and make a meaningful difference in the lives of deserving students. Mark your calendars and join us for a day of remembrance and support.

Kettlebell and Core

Strength

16 min EMOM

1- 10 KB Deadlifts

2- 10 Alt. Reverse Lunges + Knee Drive

3- 10 Goblet Squat + Calf Raise

4- 10 alt. KB Clean and Press

Workout

3 min AMRAP

200m row

15 KBS

1 min Rest

3 min AMRAP

15 Cal Bike

10 Hanging Knee Raises

1 min Rest

3 min AMRAP

10 Shuttle Runs

5 Burpees

Core Finisher

15 Ab Mat sit ups x 3 sets